FoodScore

Side-by-side comparison

HEALTH VALLEY, CAFE, CREAMY CHICKEN ORZO SOUP WITH MIXED VEGETABLES vs MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER

MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEALTH VALLEY, CAFE, CREAMY CHICKEN ORZO SOUP WITH MIXED VEGETABLES scores 46/100, MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER scores 70/100. MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on protein (6.7g vs 2.1g per 100 g) and fiber (6.7g vs 1.2g per 100 g).

Per 100gHEALTH VALLEY, CAFE, CREAMY CHICKEN ORZO SOUP WITH MIXED VEGETABLESMONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER
Calories45.83 kcal600 kcal
Protein2.08 g6.67 g
Fiber1.2 g6.67 g
Total fat0.83 g46.67 g
Saturated fat0 g6.67 g
Added sugar0 g0 g
Sodium200 mg700 mg
Potassium0 mg200 mg
Calcium104.17 mg0 mg
Iron2.25 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.