FoodScore

Side-by-side comparison

HEALTH VALLEY, CAFE, CREAMY CHICKEN ORZO SOUP WITH MIXED VEGETABLES vs MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER

MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gHEALTH VALLEY, CAFE, CREAMY CHICKEN ORZO SOUP WITH MIXED VEGETABLESMONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER
Calories45.83 kcal600 kcal
Protein2.08 g6.67 g
Fiber1.2 g6.67 g
Total fat0.83 g46.67 g
Saturated fat0 g6.67 g
Added sugar0 g0 g
Sodium200 mg700 mg
Potassium0 mg200 mg
Calcium104.17 mg0 mg
Iron2.25 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.