FoodScore

Side-by-side comparison

Health Valley Organic Black Bean Soup vs Bumble Bee Premium Wild Pink Salmon

Bumble Bee Premium Wild Pink Salmon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Health Valley Organic Black Bean Soup
Decent · 1 cup
0/ 100
prepared
Bumble Bee Premium Wild Pink Salmon
Good · 2.2 ONZ
Per 100gHealth Valley Organic Black Bean SoupBumble Bee Premium Wild Pink Salmon
Calories42.08 kcal126.98 kcal
Protein0.42 g20.63 g
Fiber1.2 g0 g
Total fat1.04 g4.76 g
Saturated fat0.42 g1.59 g
Added sugar3.79 g0 g
Sodium25 mg428.57 mg
Potassium0 mg317.46 mg
Calcium25 mg158.73 mg
Iron0.15 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.