Side-by-side comparison

Health Valley Organic Black Bean Soup vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Health Valley Organic Black Bean Soup scores 45/100, JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS scores 69/100. JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on added sugar (0g vs 3.8g per 100 g) and sodium (0mg vs 25mg per 100 g).

0/ 100

prepared

Health Valley Organic Black Bean Soup

Decent · 1 cup

0/ 100

prepared

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Good · 1 cup

Per 100gHealth Valley Organic Black Bean SoupJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Calories42.08 kcal164.71 kcal

Protein0.42 g9.41 g

Fiber1.2 g2.4 g

Total fat1.04 g4.71 g

Saturated fat0.42 g1.18 g

Added sugar3.79 g0 g

Sodium25 mg0 mg

Potassium0 mg0 mg

Calcium25 mg0 mg

Iron0.15 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.