FoodScore

Side-by-side comparison

HEALTH VALLEY ORGANIC, VEGETARIAN CHILI vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
HEALTH VALLEY ORGANIC, VEGETARIAN CHILI
Decent · 1 cup
0/ 100
prepared
Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Good · None
Per 100gHEALTH VALLEY ORGANIC, VEGETARIAN CHILINear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Calories64.9 kcal333.33 kcal
Protein4.08 g13 g
Fiber2.9 g5.59 g
Total fat0.61 g2.78 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium57.14 mg0 mg
Potassium0 mg0 mg
Calcium40.82 mg0 mg
Iron1.1 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.