FoodScore

Side-by-side comparison

HEALTH VALLEY ORGANIC MINESTRONE SOUP vs SWANSON SOUP CHICKEN NOODLE

SWANSON SOUP CHICKEN NOODLE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
HEALTH VALLEY ORGANIC MINESTRONE SOUP
Decent · 1 cup
0/ 100
prepared
SWANSON SOUP CHICKEN NOODLE
Good · 1/8 POUCH (13.16g)
Per 100gHEALTH VALLEY ORGANIC MINESTRONE SOUPSWANSON SOUP CHICKEN NOODLE
Calories38 kcal384.62 kcal
Protein1.67 g15.38 g
Fiber1.2 g7.69 g
Total fat0.83 g3.85 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium21 mg269.23 mg
Potassium0 mg723.08 mg
Calcium17 mg200.77 mg
Iron0.6 mg2.31 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.