FoodScore

Side-by-side comparison

Health Valley Organic No Salt Added Tomato Soup vs Bumble Bee Solid White Albacore Tuna In Water

Bumble Bee Solid White Albacore Tuna In Water wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gHealth Valley Organic No Salt Added Tomato SoupBumble Bee Solid White Albacore Tuna In Water
Calories62.08 kcal125 kcal
Protein3.75 g28.57 g
Fiber3.8 g0 g
Total fat0.62 g0.89 g
Saturated fat0 g0 g
Added sugar0.4 g0 g
Sodium8 mg250 mg
Potassium162.08 mg241.07 mg
Calcium12 mg0 mg
Iron1.29 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.