Side-by-side comparison

HEALTH WARRIOR DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR, DARK CHOCOLATE vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEALTH WARRIOR DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR, DARK CHOCOLATE scores 44/100, BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER scores 68/100. BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on added sugar (0g vs 12g per 100 g) and saturated fat (0.9g vs 7.1g per 100 g).

0/ 100

beverage

HEALTH WARRIOR DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR, DARK CHOCOLATE

Poor · 1 BAR

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Good · 2 ONZ

Per 100gHEALTH WARRIOR DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR, DARK CHOCOLATEBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Calories485.71 kcal125 kcal

Protein22.91 g26.79 g

Fiber5.71 g0 g

Total fat37.14 g1.79 g

Saturated fat7.14 g0.89 g

Added sugar11.96 g0 g

Sodium170.86 mg178.57 mg

Potassium0 mg321.43 mg

Calcium57.14 mg0 mg

Iron7.71 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.