FoodScore

Side-by-side comparison

HEALTH WARRIOR DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR, DARK CHOCOLATE vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gHEALTH WARRIOR DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR, DARK CHOCOLATEBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER
Calories485.71 kcal125 kcal
Protein22.91 g26.79 g
Fiber5.71 g0 g
Total fat37.14 g1.79 g
Saturated fat7.14 g0.89 g
Added sugar11.96 g0 g
Sodium170.86 mg178.57 mg
Potassium0 mg321.43 mg
Calcium57.14 mg0 mg
Iron7.71 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.