Side-by-side comparison

HEALTHY CHOICE BASIL PESTO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE, BASIL PESTO CHICKEN vs 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HEALTHY CHOICE BASIL PESTO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE, BASIL PESTO CHICKEN

Decent · 1 meal

0/ 100

grain

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Good · 1 cup

Per 100gHEALTHY CHOICE BASIL PESTO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE, BASIL PESTO CHICKEN365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Calories88.17 kcal325 kcal

Protein7.63 g12.5 g

Fiber2.7 g17.5 g

Total fat3.44 g2.5 g

Saturated fat0.76 g0 g

Added sugar0.8 g7.5 g

Sodium229.01 mg312.5 mg

Potassium209.92 mg525 mg

Calcium38.02 mg0 mg

Iron0.57 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.