Side-by-side comparison

HEALTHY CHOICE BASIL PESTO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE, BASIL PESTO CHICKEN vs 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEALTHY CHOICE BASIL PESTO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE, BASIL PESTO CHICKEN scores 50/100, 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES scores 74/100. 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on saturated fat (0g vs 0.8g per 100 g) and protein (12.5g vs 7.6g per 100 g).

0/ 100

grain

HEALTHY CHOICE BASIL PESTO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE, BASIL PESTO CHICKEN

Decent · 1 meal

0/ 100

grain

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Good · 1 cup

Per 100gHEALTHY CHOICE BASIL PESTO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE, BASIL PESTO CHICKEN365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Calories88.17 kcal325 kcal

Protein7.63 g12.5 g

Fiber2.7 g17.5 g

Total fat3.44 g2.5 g

Saturated fat0.76 g0 g

Added sugar0.8 g7.5 g

Sodium229.01 mg312.5 mg

Potassium209.92 mg525 mg

Calcium38.02 mg0 mg

Iron0.57 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.