FoodScore

Side-by-side comparison

Healthy Choice Café Steamers Roasted Beef Merlot vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Healthy Choice Café Steamers Roasted Beef Merlot scores 46/100, ALASKA SEAFOOD WILD PINK SALMON scores 70/100. ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on protein (22.4g vs 5.7g per 100 g).

0/ 100
prepared
Healthy Choice Café Steamers Roasted Beef Merlot
Decent · 1 meal (283g)
0/ 100
prepared
ALASKA SEAFOOD WILD PINK SALMON
Good · 1 POUCH
Per 100gHealthy Choice Café Steamers Roasted Beef MerlotALASKA SEAFOOD WILD PINK SALMON
Calories95.05 kcal117.65 kcal
Protein5.65 g22.35 g
Fiber1.1 g0 g
Total fat1.77 g2.35 g
Saturated fat0.53 g0.59 g
Added sugar0 g0 g
Sodium184.1 mg294.12 mg
Potassium159.01 mg423.53 mg
Calcium10.99 mg20.94 mg
Iron0.57 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.