Side-by-side comparison

Healthy Choice Café Steamers Sweet Sesame Chicken vs Tofurky Plant-Based Smoky Maple Bacon Tempeh

Tofurky Plant-Based Smoky Maple Bacon Tempeh wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Healthy Choice Café Steamers Sweet Sesame Chicken

Poor · 1 meal

0/ 100

prepared

Tofurky Plant-Based Smoky Maple Bacon Tempeh

Good · 7 SLICES

Per 100gHealthy Choice Café Steamers Sweet Sesame ChickenTofurky Plant-Based Smoky Maple Bacon Tempeh

Calories109.06 kcal149.43 kcal

Protein5.8 g13.79 g

Fiber1.1 g5.7 g

Total fat2.17 g1.15 g

Saturated fat0.54 g0.57 g

Added sugar4 g0 g

Sodium167.03 mg344.83 mg

Potassium177.9 mg0 mg

Calcium0 mg91.95 mg

Iron0.29 mg2.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.