Side-by-side comparison

HEALTHY CHOICE, LUNCH EXPRESS, CREAMY TOMATO BASIL PENNE, CREAMY TOMATO BASIL PENNE vs DAISY 4% COTTAGE CHEESE

DAISY 4% COTTAGE CHEESE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

HEALTHY CHOICE, LUNCH EXPRESS, CREAMY TOMATO BASIL PENNE, CREAMY TOMATO BASIL PENNE

Poor · 1 PACKAGE

0/ 100

dairy

DAISY 4% COTTAGE CHEESE

Good · 1/2 cup

Per 100gHEALTHY CHOICE, LUNCH EXPRESS, CREAMY TOMATO BASIL PENNE, CREAMY TOMATO BASIL PENNEDAISY 4% COTTAGE CHEESE

Calories128.06 kcal97.35 kcal

Protein4.08 g11.5 g

Fiber2 g0 g

Total fat2.55 g4.42 g

Saturated fat0.51 g2.65 g

Added sugar0 g0 g

Sodium264.8 mg345.13 mg

Potassium387.76 mg0 mg

Calcium31.02 mg87.96 mg

Iron0.92 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.