FoodScore

Side-by-side comparison

HEALTHY CHOICE MEAL, PORTABELLA SPINACH PARMESAN vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

HEALTHY CHOICE MEAL, PORTABELLA SPINACH PARMESAN wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
HEALTHY CHOICE MEAL, PORTABELLA SPINACH PARMESAN
Decent · 9.4 ONZ
0/ 100
prepared
LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Avoid · 2 tsp.
Per 100gHEALTHY CHOICE MEAL, PORTABELLA SPINACH PARMESANLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories101.88 kcal285.71 kcal
Protein4.14 g0 g
Fiber1.9 g0 g
Total fat2.63 g0 g
Saturated fat0.75 g0 g
Added sugar0 g28.6 g
Sodium207.14 mg6714.29 mg
Potassium98.12 mg0 mg
Calcium37.97 mg0 mg
Iron0.54 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.