Side-by-side comparison

HEALTHY ONES HONEY SMOKED TURKEY BREAST, HONEY SMOKED vs BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEALTHY ONES HONEY SMOKED TURKEY BREAST, HONEY SMOKED scores 45/100, BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON scores 69/100. BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON wins by 24 points on added sugar (0g vs 3.8g per 100 g) and saturated fat (0.5g vs 0.9g per 100 g).

0/ 100

prepared

HEALTHY ONES HONEY SMOKED TURKEY BREAST, HONEY SMOKED

Decent · 3 SLICES

0/ 100

prepared

BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

Good · 1 CAN DRAINED

Per 100gHEALTHY ONES HONEY SMOKED TURKEY BREAST, HONEY SMOKEDBLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

Calories125 kcal102.04 kcal

Protein19.64 g21.43 g

Fiber0 g0 g

Total fat2.68 g1.53 g

Saturated fat0.89 g0.51 g

Added sugar3.75 g0 g

Sodium732.14 mg438.78 mg

Potassium0 mg142.86 mg

Calcium0 mg0 mg

Iron0.64 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.