FoodScore

Side-by-side comparison

HEATH, SHELL TOPPING, CHOCOLATE FLAVORED WITH TOFFEE BITS, CHOCOLATE FLAVORED WITH TOFFEE BITS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gHEATH, SHELL TOPPING, CHOCOLATE FLAVORED WITH TOFFEE BITS, CHOCOLATE FLAVORED WITH TOFFEE BITSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories600 kcal164.71 kcal
Protein2.86 g21.18 g
Fiber2.91 g0 g
Total fat48.57 g9.41 g
Saturated fat31.43 g2.94 g
Added sugar30 g0 g
Sodium114 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron1.03 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.