Side-by-side comparison

HEATH, SHELL TOPPING, CHOCOLATE FLAVORED WITH TOFFEE BITS, CHOCOLATE FLAVORED WITH TOFFEE BITS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEATH, SHELL TOPPING, CHOCOLATE FLAVORED WITH TOFFEE BITS, CHOCOLATE FLAVORED WITH TOFFEE BITS scores 0/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on added sugar (0g vs 30g per 100 g) and saturated fat (2.9g vs 31.4g per 100 g).

0/ 100

beverage

HEATH, SHELL TOPPING, CHOCOLATE FLAVORED WITH TOFFEE BITS, CHOCOLATE FLAVORED WITH TOFFEE BITS

Avoid · 2 Tbsp

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gHEATH, SHELL TOPPING, CHOCOLATE FLAVORED WITH TOFFEE BITS, CHOCOLATE FLAVORED WITH TOFFEE BITSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories600 kcal164.71 kcal

Protein2.86 g21.18 g

Fiber2.91 g0 g

Total fat48.57 g9.41 g

Saturated fat31.43 g2.94 g

Added sugar30 g0 g

Sodium114 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron1.03 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.