Side-by-side comparison

HEINER'S KING ENRICHED BREAD vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HEINER'S KING ENRICHED BREAD

Poor · 2 slices

0/ 100

grain

Fritos Original

Good · 1 package (28g)

Per 100gHEINER'S KING ENRICHED BREADFritos Original

Calories288.46 kcal571 kcal

Protein7.69 g7.14 g

Fiber1.9 g3.6 g

Total fat4.81 g35.71 g

Saturated fat0.96 g5.36 g

Added sugar5.8 g0 g

Sodium423.08 mg607 mg

Potassium86.92 mg125 mg

Calcium95.96 mg96 mg

Iron3.08 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.