FoodScore

Side-by-side comparison

HEINER'S SUNNY SLIDERS ENRICHED BUNS, SUNNY SLIDERS vs GRAPE-NUTS THE ORIGINAL CEREAL

GRAPE-NUTS THE ORIGINAL CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
HEINER'S SUNNY SLIDERS ENRICHED BUNS, SUNNY SLIDERS
Decent · 1 bun
0/ 100
grain
GRAPE-NUTS THE ORIGINAL CEREAL
Good · 1/2 cup
Per 100gHEINER'S SUNNY SLIDERS ENRICHED BUNS, SUNNY SLIDERSGRAPE-NUTS THE ORIGINAL CEREAL
Calories303.03 kcal344.83 kcal
Protein9.09 g10.29 g
Fiber3 g12.1 g
Total fat4.55 g1.72 g
Saturated fat0 g0 g
Added sugar6.1 g0 g
Sodium606.06 mg482.76 mg
Potassium76.06 mg448.28 mg
Calcium152.12 mg33.97 mg
Iron3.03 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.