FoodScore

Side-by-side comparison

HELLMANN'S POTATO & EGG SALAD, POTATO & EGG vs Egg White Raw

Egg White Raw wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Egg White Raw
Good · 100 g
Per 100gHELLMANN'S POTATO & EGG SALAD, POTATO & EGGEgg White Raw
Calories106.11 kcal48 kcal
Protein0.56 g10.1 g
Fiber1.7 g0 g
Total fat4.44 g0.16 g
Saturated fat0.83 g0 g
Added sugar0 g0 g
Sodium406.11 mg144 mg
Potassium0 mg130 mg
Calcium11 mg9 mg
Iron0.6 mg0.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.