FoodScore

Side-by-side comparison

Hellmann's Olive Oil Mayonnaise vs Bragg Liquid Aminos

Bragg Liquid Aminos wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
Hellmann's Olive Oil Mayonnaise
Poor · 1 Tbsp
0/ 100
condiment
Bragg Liquid Aminos
Decent · 1 tsp
Per 100gHellmann's Olive Oil MayonnaiseBragg Liquid Aminos
Calories400 kcal100 kcal
Protein0 g20 g
Fiber0 g0 g
Total fat40 g0 g
Saturated fat6.67 g0 g
Added sugar0 g0 g
Sodium833.33 mg6200 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.