Side-by-side comparison

HIDDEN VALLEY HOMESTYLE ITALIAN PASTA SALAD vs ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HIDDEN VALLEY HOMESTYLE ITALIAN PASTA SALAD scores 49/100, ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES scores 73/100. ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on sodium (467mg vs 848mg per 100 g) and fiber (6.7g vs 2.2g per 100 g).

0/ 100

grain

HIDDEN VALLEY HOMESTYLE ITALIAN PASTA SALAD

Decent · 0.5 cup

0/ 100

grain

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Good · 0.667 cup

Per 100gHIDDEN VALLEY HOMESTYLE ITALIAN PASTA SALADONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Calories369.57 kcal366.67 kcal

Protein10.89 g10 g

Fiber2.2 g6.7 g

Total fat0 g1.67 g

Saturated fat0 g0 g

Added sugar0 g4.67 g

Sodium847.83 mg466.67 mg

Potassium0 mg416.67 mg

Calcium0 mg0 mg

Iron3.13 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.