FoodScore

Side-by-side comparison

HIGH BREW COFFEE BOURBON VANILLA COCONUT & CASHEW MILK, BOURBON VANILLA vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Butternut Squash Cooked
Good · 100 g
Per 100gHIGH BREW COFFEE BOURBON VANILLA COCONUT & CASHEW MILK, BOURBON VANILLAButternut Squash Cooked
Calories43 kcal39 kcal
Protein0.97 g1.23 g
Fiber0.5 g0 g
Total fat1.69 g0.07 g
Saturated fat0.97 g0.01 g
Added sugar3.9 g0 g
Sodium126.09 mg2 mg
Potassium104.83 mg133 mg
Calcium10 mg19 mg
Iron0 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.