Side-by-side comparison

HOME BAKE VALUE, WHEAT BREAD vs All Purpose Flour

All Purpose Flour wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HOME BAKE VALUE, WHEAT BREAD

Decent · 2 SLICES

0/ 100

grain

All Purpose Flour

Good · 100 g

Per 100gHOME BAKE VALUE, WHEAT BREADAll Purpose Flour

Calories255.81 kcal366 kcal

Protein9.3 g10.9 g

Fiber2.3 g0 g

Total fat2.33 g1.48 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium534.88 mg2 mg

Potassium0 mg136 mg

Calcium93.02 mg19 mg

Iron2.51 mg5.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.