Side-by-side comparison

HONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHES vs ARNOLD KETO SUPERIOR BREAD, KETO

ARNOLD KETO SUPERIOR BREAD, KETO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHES scores 36/100, ARNOLD KETO SUPERIOR BREAD, KETO scores 60/100. ARNOLD KETO SUPERIOR BREAD, KETO wins by 24 points on added sugar (0g vs 14.5g per 100 g) and protein (14.3g vs 6.9g per 100 g).

0/ 100

grain

HONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHES

Poor · 0.75 cup

0/ 100

grain

ARNOLD KETO SUPERIOR BREAD, KETO

Good · 1 slice

Per 100gHONEY BUNCHES OF OATS CEREAL WITH NUTTY PECAN BUNCHESARNOLD KETO SUPERIOR BREAD, KETO

Calories413.79 kcal213.93 kcal

Protein6.9 g14.29 g

Fiber3.4 g28.61 g

Total fat5.17 g7.14 g

Saturated fat0 g0 g

Added sugar14.48 g0 g

Sodium482.76 mg535.71 mg

Potassium172.07 mg125 mg

Calcium0 mg88.93 mg

Iron21.69 mg1.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.