FoodScore

Side-by-side comparison

HONEY BUNCHES OF OATS CEREAL WITH SWEET CINNAMON BUNCHES vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HONEY BUNCHES OF OATS CEREAL WITH SWEET CINNAMON BUNCHES scores 43/100, BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR scores 67/100. BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on added sugar (0g vs 14g per 100 g) and protein (10.7g vs 6.7g per 100 g).

Per 100gHONEY BUNCHES OF OATS CEREAL WITH SWEET CINNAMON BUNCHESBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories400 kcal357.14 kcal
Protein6.67 g10.71 g
Fiber6.7 g10.71 g
Total fat5 g7.14 g
Saturated fat0 g0 g
Added sugar14 g0 g
Sodium450 mg750 mg
Potassium183 mg357.14 mg
Calcium0 mg357.14 mg
Iron27 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.