FoodScore

Side-by-side comparison

HONEY BUNCHES OF OATS CEREAL WITH SWEET CINNAMON BUNCHES vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gHONEY BUNCHES OF OATS CEREAL WITH SWEET CINNAMON BUNCHESBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories400 kcal357.14 kcal
Protein6.67 g10.71 g
Fiber6.7 g10.71 g
Total fat5 g7.14 g
Saturated fat0 g0 g
Added sugar14 g0 g
Sodium450 mg750 mg
Potassium183 mg357.14 mg
Calcium0 mg357.14 mg
Iron27 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.