Side-by-side comparison

HONEY BUNCHES OF OATS HONEY CRUNCH WHOLE GRAIN CEREAL, HONEY CRUNCH vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HONEY BUNCHES OF OATS HONEY CRUNCH WHOLE GRAIN CEREAL, HONEY CRUNCH

Poor · 1 cup

0/ 100

grain

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Good · 1 ONZ

Per 100gHONEY BUNCHES OF OATS HONEY CRUNCH WHOLE GRAIN CEREAL, HONEY CRUNCHA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Calories392.86 kcal303.93 kcal

Protein7.14 g10.71 g

Fiber7.11 g0 g

Total fat5.36 g0 g

Saturated fat0 g0 g

Added sugar17.9 g0 g

Sodium267.86 mg714.29 mg

Potassium267.86 mg0 mg

Calcium36.07 mg142.86 mg

Iron32.14 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.