Side-by-side comparison

HONEY BUNCHES OF OATS PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR vs Corn Cooked

Corn Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HONEY BUNCHES OF OATS PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR

Poor · 1 cup

0/ 100

grain

Corn Cooked

Good · 100 g

Per 100gHONEY BUNCHES OF OATS PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGARCorn Cooked

Calories390.24 kcal97 kcal

Protein7.32 g3.34 g

Fiber7.29 g2.7 g

Total fat8.54 g1.41 g

Saturated fat0 g0.2 g

Added sugar19.5 g0 g

Sodium414.63 mg3 mg

Potassium170.98 mg252 mg

Calcium24 mg2 mg

Iron43.9 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.