Side-by-side comparison

HONEY BUNCHES OF OATS SWEETENED CEREAL WITH ALMONDS, OATS AND HONEY, ALMONDS, OATS AND HONEY vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HONEY BUNCHES OF OATS SWEETENED CEREAL WITH ALMONDS, OATS AND HONEY, ALMONDS, OATS AND HONEY

Poor · 1 cup

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gHONEY BUNCHES OF OATS SWEETENED CEREAL WITH ALMONDS, OATS AND HONEY, ALMONDS, OATS AND HONEYBarilla Whole Grain Spaghetti

Calories404.76 kcal321.43 kcal

Protein7.14 g14.29 g

Fiber4.81 g10.7 g

Total fat7.14 g2.68 g

Saturated fat0 g0 g

Added sugar19 g0 g

Sodium428.57 mg0 mg

Potassium214.05 mg0 mg

Calcium24.05 mg0 mg

Iron38.57 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.