FoodScore

Side-by-side comparison

HONEY- COMB BIG REAL HONEY FLAVOR SWEETENED CORN & OAT CEREAL, BIG REAL HONEY vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Jovial Organic Whole Grain Einkorn Penne
Very good · 2 oz
Per 100gHONEY- COMB BIG REAL HONEY FLAVOR SWEETENED CORN & OAT CEREAL, BIG REAL HONEYJovial Organic Whole Grain Einkorn Penne
Calories400 kcal350.88 kcal
Protein5 g14.04 g
Fiber2.5 g8.81 g
Total fat2.5 g2.63 g
Saturated fat0 g0 g
Added sugar30 g0 g
Sodium475 mg0 mg
Potassium150 mg456.14 mg
Calcium0 mg70 mg
Iron6.75 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.