FoodScore

Side-by-side comparison

HORMEL APPLE BOURBON PORK TENDERLOIN, APPLE BOURBON vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gHORMEL APPLE BOURBON PORK TENDERLOIN, APPLE BOURBONNear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Calories116.07 kcal333.33 kcal
Protein17.86 g13 g
Fiber0 g5.59 g
Total fat3.57 g2.78 g
Saturated fat1.34 g0 g
Added sugar2.5 g0 g
Sodium473.21 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0.64 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.