FoodScore

Side-by-side comparison

HORMEL CHILI LESS SODIUM WITH BEANS vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HORMEL CHILI LESS SODIUM WITH BEANS scores 49/100, Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box scores 73/100. Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on saturated fat (0g vs 1.2g per 100 g) and sodium (0mg vs 271mg per 100 g).

0/ 100
prepared
HORMEL CHILI LESS SODIUM WITH BEANS
Decent · 1 cup
Per 100gHORMEL CHILI LESS SODIUM WITH BEANSNear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Calories108.91 kcal333.33 kcal
Protein6.48 g13 g
Fiber1.2 g5.59 g
Total fat3.64 g2.78 g
Saturated fat1.21 g0 g
Added sugar0 g0 g
Sodium270.85 mg0 mg
Potassium0 mg0 mg
Calcium24.01 mg0 mg
Iron0.73 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.