Side-by-side comparison

HORMEL CORNED BEEF HASH, HOMESTYLE vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

HORMEL CORNED BEEF HASH, HOMESTYLE

Avoid · 1 cup

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gHORMEL CORNED BEEF HASH, HOMESTYLEPOLAR SARDINES IN TOMATO SAUCE

Calories161.02 kcal106.96 kcal

Protein7.2 g17.86 g

Fiber0.8 g1.8 g

Total fat10.21 g35.71 g

Saturated fat4.24 g1.79 g

Added sugar0.29 g0 g

Sodium411.02 mg303.57 mg

Potassium0 mg0 mg

Calcium0 mg357.14 mg

Iron0.76 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.