Side-by-side comparison

Hormel Foods Corporation HICKORY SMOKE FLAVORED CANNED COOKED MEAT, HICKORY SMOKE vs INCA'S GOLD ORGANIC WHITE CHIA

INCA'S GOLD ORGANIC WHITE CHIA wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

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Hormel Foods Corporation HICKORY SMOKE FLAVORED CANNED COOKED MEAT, HICKORY SMOKE

Avoid · 2 ONZ

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INCA'S GOLD ORGANIC WHITE CHIA

Very good · 20 GRM

Per 100gHormel Foods Corporation HICKORY SMOKE FLAVORED CANNED COOKED MEAT, HICKORY SMOKEINCA'S GOLD ORGANIC WHITE CHIA

Calories321.43 kcal490 kcal

Protein12.5 g20 g

Fiber0 g35 g

Total fat28.57 g32.5 g

Saturated fat10.7 g2.5 g

Added sugar0 g0 g

Sodium1139.29 mg0 mg

Potassium0 mg0 mg

Calcium0 mg550 mg

Iron0.64 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.