FoodScore

Side-by-side comparison

Hormel Foods Corporation SPAM, SINGLE, CLASSIC vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Hormel Foods Corporation SPAM, SINGLE, CLASSIC scores 27/100, JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES scores 85/100. JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 58 points on added sugar (0g vs 0.8g per 100 g) and saturated fat (0g vs 9.4g per 100 g).

Per 100gHormel Foods Corporation SPAM, SINGLE, CLASSICJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES
Calories294.12 kcal354.17 kcal
Protein12.94 g18.79 g
Fiber0 g8.29 g
Total fat25.88 g3.13 g
Saturated fat9.41 g0 g
Added sugar0.83 g0 g
Sodium1160 mg0 mg
Potassium0 mg0 mg
Calcium0 mg82.92 mg
Iron0.85 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.