Side-by-side comparison

HOSTESS JUMBO DONETTES, CHOCOLATE MOCHA FLAVORED CAFFEINATED DONUT, CHOCOLATE MOCHA vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

HOSTESS JUMBO DONETTES, CHOCOLATE MOCHA FLAVORED CAFFEINATED DONUT, CHOCOLATE MOCHA

Avoid · 1 Donut

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gHOSTESS JUMBO DONETTES, CHOCOLATE MOCHA FLAVORED CAFFEINATED DONUT, CHOCOLATE MOCHAWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories422.54 kcal164.71 kcal

Protein2.82 g21.18 g

Fiber1.4 g0 g

Total fat21.13 g9.41 g

Saturated fat9.86 g2.94 g

Added sugar24.65 g0 g

Sodium352.11 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron1.69 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.