Side-by-side comparison

Hot Dog Beef vs Ground beef (93% lean, cooked)

Ground beef (93% lean, cooked) wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

meat

Hot Dog Beef

Decent · 100 g

0/ 100

meat

Ground beef (93% lean, cooked)

Very good · 3 oz

Per 100gHot Dog BeefGround beef (93% lean, cooked)

Calories91 kcal182 kcal

Protein1.5 g25.9 g

Fiber1.5 g0 g

Total fat0.46 g8.5 g

Saturated fat0.04 g3.4 g

Added sugar0 g0 g

Sodium1091 mg74 mg

Potassium78 mg318 mg

Calcium5 mg0 mg

Iron1.25 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.