FoodScore

Side-by-side comparison

HUNGRY JACK PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
HUNGRY JACK PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP
Avoid · 0.5 CUP DRY MIX, (3 4-INCH PANCAKES)
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gHUNGRY JACK PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIPWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories351.85 kcal164.71 kcal
Protein7.41 g21.18 g
Fiber1.91 g0 g
Total fat4.63 g9.41 g
Saturated fat1.85 g2.94 g
Added sugar18.5 g0 g
Sodium851.85 mg82 mg
Potassium301.85 mg123.53 mg
Calcium240.74 mg176.47 mg
Iron7.41 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.