FoodScore

Side-by-side comparison

HUNGRY JACK WAFFLE MIX, BELGIAN vs KRAFT NABISCO COOKIES HONEY 72X0.75 OZ

KRAFT NABISCO COOKIES HONEY 72X0.75 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
HUNGRY JACK WAFFLE MIX, BELGIAN
Avoid · 2/3 cup
0/ 100
sweet
KRAFT NABISCO COOKIES HONEY 72X0.75 OZ
Decent · 1 pack (21g)
Per 100gHUNGRY JACK WAFFLE MIX, BELGIANKRAFT NABISCO COOKIES HONEY 72X0.75 OZ
Calories352.94 kcal429.05 kcal
Protein8.82 g4.76 g
Fiber1.5 g4.81 g
Total fat2.21 g14.29 g
Saturated fat0 g2.38 g
Added sugar17.6 g0 g
Sodium941.18 mg500 mg
Potassium316.18 mg142.86 mg
Calcium286.76 mg429.05 mg
Iron7.35 mg7.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.