FoodScore

Side-by-side comparison

HUNT'S PASTA SAUCE, ROASTED GARLIC & ONION vs GRAPE-NUTS FLAKES CEREAL

GRAPE-NUTS FLAKES CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
GRAPE-NUTS FLAKES CEREAL
Good · 1 cup
Per 100gHUNT'S PASTA SAUCE, ROASTED GARLIC & ONIONGRAPE-NUTS FLAKES CEREAL
Calories40 kcal348.84 kcal
Protein0.79 g9.3 g
Fiber2.4 g11.6 g
Total fat0.79 g3.49 g
Saturated fat0 g0 g
Added sugar3.33 g7 g
Sodium429.37 mg465.12 mg
Potassium261.9 mg372.09 mg
Calcium16.03 mg23 mg
Iron1.43 mg29.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.