FoodScore

Side-by-side comparison

IMPOSSIBLE TERIYAKI CHICKEN BOWLS MADE FROM PLANTS, TERIYAKI CHICKEN vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gIMPOSSIBLE TERIYAKI CHICKEN BOWLS MADE FROM PLANTS, TERIYAKI CHICKENPOLAR SARDINES IN TOMATO SAUCE
Calories156.86 kcal106.96 kcal
Protein4.71 g17.86 g
Fiber1.2 g1.8 g
Total fat1.96 g35.71 g
Saturated fat0.2 g1.79 g
Added sugar11.8 g0 g
Sodium325.1 mg303.57 mg
Potassium165.1 mg0 mg
Calcium43.14 mg357.14 mg
Iron0.71 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.