FoodScore

Side-by-side comparison

INCA'S GOLD ORGANIC BLACK CHIA, BLACK vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
INCA'S GOLD ORGANIC BLACK CHIA, BLACK
Very good · 20 GRM
Per 100gINCA'S GOLD ORGANIC BLACK CHIA, BLACKA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Calories490 kcal333.33 kcal
Protein20 g0 g
Fiber35 g0 g
Total fat32.5 g0 g
Saturated fat2.5 g0 g
Added sugar0 g23.33 g
Sodium0 mg5833.33 mg
Potassium0 mg0 mg
Calcium550 mg0 mg
Iron9.9 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.