FoodScore

Side-by-side comparison

INIT DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR, DARK CHOCOLATE CHERRY & CASHEWS vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
INIT DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR, DARK CHOCOLATE CHERRY & CASHEWS
Avoid · 1 BAR
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gINIT DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR, DARK CHOCOLATE CHERRY & CASHEWSBumble Bee Foods, SARDINES IN SPRING WATER
Calories450 kcal154.76 kcal
Protein10 g20.24 g
Fiber7.5 g0 g
Total fat25 g8.33 g
Saturated fat6.25 g1.79 g
Added sugar19.25 g0 g
Sodium175 mg238.1 mg
Potassium0 mg0 mg
Calcium100 mg297.62 mg
Iron3.6 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.