FoodScore

Side-by-side comparison

JACK & ANNIE'S SMOKY JACKFRUIT SAUSAGES, SMOKY vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
JACK & ANNIE'S SMOKY JACKFRUIT SAUSAGES, SMOKY
Decent · 1 sausage
Per 100gJACK & ANNIE'S SMOKY JACKFRUIT SAUSAGES, SMOKYNear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Calories172.84 kcal333.33 kcal
Protein7.41 g13 g
Fiber8.6 g5.59 g
Total fat11.1 g2.78 g
Saturated fat7.41 g0 g
Added sugar1.2 g0 g
Sodium592.59 mg0 mg
Potassium370.37 mg0 mg
Calcium73.95 mg0 mg
Iron1.48 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.