FoodScore

Side-by-side comparison

JELL-O CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, CHOCOLATE VANILLA SWIRLS vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gJELL-O CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, CHOCOLATE VANILLA SWIRLSBumble Bee Foods, SARDINES IN SPRING WATER
Calories90.91 kcal154.76 kcal
Protein1.82 g20.24 g
Fiber0 g0 g
Total fat0 g8.33 g
Saturated fat0 g1.79 g
Added sugar10.25 g0 g
Sodium163.64 mg238.1 mg
Potassium0 mg0 mg
Calcium90.91 mg297.62 mg
Iron0.33 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.