FoodScore

Side-by-side comparison

Jennie-O Italian Style Turkey Sausage vs BUMBLE BEE RED SALMON

BUMBLE BEE RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Jennie-O Italian Style Turkey Sausage scores 48/100, BUMBLE BEE RED SALMON scores 72/100. BUMBLE BEE RED SALMON wins by 24 points on saturated fat (1.6g vs 2.3g per 100 g) and sodium (349mg vs 817mg per 100 g).

0/ 100
prepared
Jennie-O Italian Style Turkey Sausage
Decent · 3.9 ONZ
0/ 100
prepared
BUMBLE BEE RED SALMON
Good · 2.2 ONZ
Per 100gJennie-O Italian Style Turkey SausageBUMBLE BEE RED SALMON
Calories146.79 kcal158.73 kcal
Protein15.6 g20.63 g
Fiber0 g0 g
Total fat9.17 g7.94 g
Saturated fat2.29 g1.59 g
Added sugar0 g0 g
Sodium817.43 mg349.21 mg
Potassium0 mg349.21 mg
Calcium17.98 mg396.83 mg
Iron0.99 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.