Side-by-side comparison

JENNIE-O SMOKED WHOLE TURKEY vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

JENNIE-O SMOKED WHOLE TURKEY

Decent · 4 ONZ

0/ 100

prepared

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Good · None

Per 100gJENNIE-O SMOKED WHOLE TURKEYNear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Calories142.86 kcal333.33 kcal

Protein24.11 g13 g

Fiber0 g5.59 g

Total fat5.36 g2.78 g

Saturated fat1.79 g0 g

Added sugar0.62 g0 g

Sodium491.07 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.64 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.