FoodScore

Side-by-side comparison

JENNIE.O TURKEY BREAKFAST SAUSAGE LINKS vs Near East Couscous Mix Original Plain 10 Ounce Paper Box

Near East Couscous Mix Original Plain 10 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
JENNIE.O TURKEY BREAKFAST SAUSAGE LINKS
Decent · 2 LINKS
0/ 100
prepared
Near East Couscous Mix Original Plain 10 Ounce Paper Box
Good · 1/3 cup dry couscous (56 g) As Packaged
Per 100gJENNIE.O TURKEY BREAKFAST SAUSAGE LINKSNear East Couscous Mix Original Plain 10 Ounce Paper Box
Calories135 kcal360.71 kcal
Protein16.71 g12.89 g
Fiber0 g3.89 g
Total fat8.33 g1.07 g
Saturated fat2.08 g0.15 g
Added sugar0 g0 g
Sodium645.83 mg1 mg
Potassium0 mg189.29 mg
Calcium0 mg17 mg
Iron0.75 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.