Side-by-side comparison

JENNIE-O WHOLE TURKEY WITH GRAVY PACKET vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

JENNIE-O WHOLE TURKEY WITH GRAVY PACKET

Decent · 4 ONZ

0/ 100

prepared

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Good · None

Per 100gJENNIE-O WHOLE TURKEY WITH GRAVY PACKETNear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Calories125 kcal333.33 kcal

Protein17.86 g13 g

Fiber0 g5.59 g

Total fat5.36 g2.78 g

Saturated fat1.79 g0 g

Added sugar0 g0 g

Sodium410.71 mg0 mg

Potassium0 mg0 mg

Calcium18.04 mg0 mg

Iron0.64 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.