Side-by-side comparison

Jif Creamy Peanut Butter vs ONCE AGAIN CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED

ONCE AGAIN CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Jif Creamy Peanut Butter scores 47/100, ONCE AGAIN CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED scores 71/100. ONCE AGAIN CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED wins by 24 points on sodium (0mg vs 419mg per 100 g) and protein (30g vs 20.9g per 100 g).

0/ 100

dairy

Jif Creamy Peanut Butter

Decent · 1 - 1.5 OZ CUP

0/ 100

dairy

ONCE AGAIN CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED

Good · 2 Tbsp

Per 100gJif Creamy Peanut ButterONCE AGAIN CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED

Calories581 kcal633.33 kcal

Protein20.93 g30 g

Fiber7 g6.7 g

Total fat51.16 g53.33 g

Saturated fat8.14 g10 g

Added sugar0 g0 g

Sodium419 mg0 mg

Potassium0 mg706.67 mg

Calcium47 mg40 mg

Iron2.51 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.