FoodScore

Side-by-side comparison

JIF EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY vs Blue Cheese

Blue Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
JIF EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY
Poor · 2 Tbsp
0/ 100
dairy
Blue Cheese
Good · 100 g
Per 100gJIF EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHYBlue Cheese
Calories575.76 kcal353 kcal
Protein21.21 g21.4 g
Fiber6.09 g0 g
Total fat48.48 g28.74 g
Saturated fat10.61 g18.67 g
Added sugar6.1 g0 g
Sodium333.33 mg1146 mg
Potassium0 mg256 mg
Calcium55.15 mg528 mg
Iron3.03 mg0.31 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.