Side-by-side comparison

JIF, NATURAL, CRUNCHY PEANUT BUTTER SPREAD, HONEY, HONEY vs BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

JIF, NATURAL, CRUNCHY PEANUT BUTTER SPREAD, HONEY, HONEY

Poor · 2 Tbsp

0/ 100

dairy

BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

Good · 1 cup

Per 100gJIF, NATURAL, CRUNCHY PEANUT BUTTER SPREAD, HONEY, HONEYBROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

Calories575.76 kcal84.14 kcal

Protein21.21 g9.69 g

Fiber6.09 g0 g

Total fat45.45 g3.52 g

Saturated fat7.58 g2.2 g

Added sugar10.65 g0 g

Sodium212.12 mg62.11 mg

Potassium0 mg132.16 mg

Calcium60.91 mg132.16 mg

Iron2.18 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.