Side-by-side comparison

JOHN MORRELL COOKED SALAMI vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

JOHN MORRELL COOKED SALAMI

Avoid · 1 Slice

0/ 100

other

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Very good · 0.25 cp

Per 100gJOHN MORRELL COOKED SALAMIJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Calories262.89 kcal354.17 kcal

Protein10.5 g18.79 g

Fiber0 g8.29 g

Total fat21 g3.13 g

Saturated fat7.89 g0 g

Added sugar3.68 g0 g

Sodium1028.95 mg0 mg

Potassium0 mg0 mg

Calcium0 mg82.92 mg

Iron1.89 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.